poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

Our body stores toxins as fat, and needs help to let them go. A 5-day detox cleanse speeds the metabolism and paves the way for weight loss. Check out this easy-to-follow regimen by nutrition ...

Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ...

While there are several ways to detox, one of the most effective approaches is through what you eat. Here’s a list of food ...