It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

I like to blame my rich diet on the holidays, but the truth is I seem to live my life going from one event to the next and ...

This can be made 3-5 days in advance and stored in fridge. How this five-day keto diet plan can reboot your mental and gut health this January These gochujang BBQ chicken burgers by Alex Hughes ...

Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of our exclusive five-day keto meal plan: Chia pudding, curry chicken and vegetarian lasagne ...

A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation. Dubbed the “fasting mimicking ...