If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

Last, the breakfast casserole isloadedwith all the ... Each clocks in at just under 300 calories per serving. Start-Right ...

From putting up lights to vacuuming under the Christmas tree, here's how many calories you could burn in 30 minutes Getty Some holiday activities can burn up to 300 calories in 30 minutes ...

There is nothing worse than making yourself breakfast in the morning ... and bake at 300 degrees for five to 10 minutes. Per serving: 398 calories, 18.1 g protein, 13.8 g fat, 54.3 g carbs ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

While wrapping gifts and hanging stockings are no substitute for a treadmill, as Dr. Amy West, sports medicine physician at Northwell Health, tells PEOPLE, you can still burn up to 300 calories in ...