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When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's ...

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Rakul Preet Singh’s approach to weight loss is a fresh take on fitness that combines realistic expectations balance and ...

We asked a doctor about a list of ‘20 almost zero-calorie foods ... Can adding low calorie foods like cucumber to you diet lead to weight loss? Find out. To find out if these could actually ...