Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Environmental and industrial factors expose you to high levels of heavy metals every day ... foods and excess fats. These foods have minimal nutritional value and slow down the detox process.

It is all about cutting the junk and incorporating right kinds of foods in the diet regime. Food items like beets, lemongrass and garlic can help you in flushing out the stored toxins in your body. If ...