Ready for lunch, but don’t fancy a carb-heavy sandwich? Check out our favourite low-carb lunch ideas, all no more than 25g of ...

The plan, based on cutting edge scientific research, works by eliminating many of the high intensity carbohydrates in our diet. But unlike many other fashionable no-carb or low-carb diets you ...

These satisfying replacements will also help you on your way to your five-a-day. So whether you’re following a keto diet ...

The low-carb ... no shortage of celebrity and influencer fans. Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet.