A few years later, cost has become a major factor, too: Thanks to inflation, meat prices have increased nearly 10% since 2021 ...

Now, add in the fact that there are some underrated fish that you should be eating more of, but there are even more types of fish that you should think twice about before buying. Reasons for that ...

Follow these 10 tips to make sure your fish consumption is within safe guidelines: The FDA recommends eating only one 7-ounce helping per week of large fish such as shark and swordfish ...