This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

"One of the best ways to stick to a diet is by meal prepping at least 80% of the time," says Mirchandani. "Meal prepping allows you to plan out a handful of healthy meals that work for you.

recognize that all weight-loss diets work the same goddamn way: They give you a framework to eat fewer calories than you burn. The “best” diet to do that is whichever one you find easiest to ...

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. For this year’s report, 69 leading health ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

try one of these science-backed diets that work," they state in their Best Diets of 2025 report. Here are the diets that landed in the top 10, and why No. 1 is often recommended by health experts.