Better health starts with one small step. Most people do not realize that cardiovascular diseases are the #1 killer of ...
The Indianapolis American Heart Association is sharing how to know when it’s time to take a break from shoveling snow. Its ...
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
The American Heart Association is warning people to be cautious when shoveling heavy snow, as it can put strain on the heart ...
Walking in a winter wonderland may sound serene and peaceful, but shoveling your sidewalks to take that walk could quickly ...
New research suggests that 15 million Americans have an elevated risk of heart failure. Here's what may put you at risk, and ...
The cardiologist discovered Lehtonen had experienced a heart attack due to a blood clot in her coronary artery. He broke up ...
So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...
It may seem like a wintry urban legend folks share to avoid this task on the to-do list, but shoveling snow actually can pose ...
The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising ...
The Cardiomyopathy Health Education, Awareness, Research and Training in Schools (HEARTS) Act creates a new grant program to provide United States schools with additional resources to respond to a ...
Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...