And every January we usually see a little bit of an uptick in memberships. People coming in with New Year's resolutions and health and fitness obviously at the forefront," said Vince Vanden Dungen ...

Many of us, myself included, have to-do lists. Sometimes, like mine, there are more than 100 items on it. For others, maybe you’re able to keep it to a few dozen. If you’re tired of making to-do lists ...

I long ago resolved not to make any New Year's resolutions. It's the one resolution I can keep, even if resolving to not make a resolution is technically a resolution. Over the years, each time a ...

As another new year rolls in, many of us feel the pressure to set ambitious resolutions ... where you have no responsibility? Most people, get up, start their day tasking until the middle of ...