You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Acquired by Olympus Partners in 2022, Excel Fitness is up to 164 Planet Fitness locations and counting as the Texas-based ...

Managers have shared an inside look at their “better than ever” facilities after £500k upgrades to the William Penn Leisure ...

And, let’s be honest, they guide our shopping choices.

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

In a show of support for Los Angeles area residents impacted by wind-driven wildfires, 24 Hour Fitness is welcoming all ...

Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber ...

The SportsArt Campus Challenge invites college students to showcase their commitment to sustainability on campus by “accepting the challenge” and posting a video via either Instagram or TikTok that ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...