Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

I feel so rushed during my doctor’s appointments. There’s hardly any time for my doctor to get to know me or to address what concerns me the most. What can I do with these hurried 15-minute ...

Not even a serious injury. Earlier this month, Kardashian, 44, shared via her Instagram Story that she had broken her foot — though she didn't explain how it happened. But it appeared that she ...