Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

You’re standing at the crossroads of a decision, your mind ping-ponging between yes or no like a tennis match on fast-forward ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Teaming up with training-centric brand Ten Thousand, the outfitter’s trademark durability and functionality conquer a whole ...

YouTuber Jesse James West got a personal tour of MrBeast’s $2M home gym complete with custom dumbbells and his face on the wall.

The Thompson Center on Lourdes celebrated its transformation on Thursday afternoon with a ‘Wall Breaking’ event. Local ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

A business coming soon to Lehigh County wants to help community members reach new heights, in more ways than one.

With the inclusion of Franklin College as a National Register Historic District, Johnson County now has eight such districts.

In a report released today, Max Rakhlenko from TD Cowen maintained a Buy rating on Planet Fitness (PLNT – Research Report), with a price target ...