Hormones released during pregnancy can relax the valve between ... bedtime if you develop heartburn while you are trying to sleep. You can also limit foods and drinks that trigger your heartburn ...
especially in those with obstructive sleep apnea — a condition characterized by interrupted breathing during sleep. When we’re tired, we have a harder time managing emotional outbursts and ...
Keep reading to learn more about how to sleep better during menopause. Cognitive behavioral therapy (CBT) may be an effective treatment for people experiencing chronic insomnia during menopause.
While many acids need to be used sparingly during pregnancy, glycolic acid is relatively low-risk and thus safe for skin. Dermatologist Dr. Janklow Libby says a concentration of less than ten ...
Obstructive sleep apnea (OSA) occurs when any part of the airway from the tip of the nose to the lungs collapses during sleep and disrupts breathing. As such, it is often due to a person’s underlying ...
When the actor moved from Canada to New York City in 2002 to pursue modeling and acting, he couldn't make ends meet, "I was literally sleeping on the subway," Kitsch, 43, tells PEOPLE. Things ...
Reports coming from school is that some school heads are sleeping in their offices during school hours. Fijian Teachers Association General Secretary, Paula Manumanunitoga has highlighted this ...
6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...