Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

The survey of 1,008 Americans found nearly two-thirds use a device on a regular basis to monitor their heart health with the ...

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Dr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...

Traveling often comes with a packed schedule, unfamiliar places, and unpredictable routines. As a result, staying healthy ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

If you take a look at my closet, it’s pretty clear that I dress in a uniform of sorts. Like many men, I have plenty of ...

The new base model 15-inch M3 MacBook Air is still starting at $1,099, or $200 off the new $1,299 list price, but we are ...