Traveling often comes with a packed schedule, unfamiliar places, and unpredictable routines. As a result, staying healthy ...

Berenberg Bank analyst Jack Cummings maintained a Buy rating on The Gym (GYM – Research Report) yesterday and set a price target of p195.00.

Palace Studios has made it its mission to discover creative ways, using advanced technology, to offer wellness and fitness ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

Dr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness ...

If you frequently swap between multiple browsers, knowing which one is the default browser, and when, can be a challenge. On ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

The Sperax Walking Pad has been described as a ‘three-in-one’ piece of fitness equipment, according to Amazon, as you can enjoy a slow walk, brisk stroll or even a run at home on this design, ...

Find out what the boss said to the media ahead of our Champions League matchday seven encounters against the Croatian side ...