Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

If you prefer the right side, this can be positive for your heart and according to Sleep Foundation, people with heart failure should choose the right side as the left can cause discomfort.