Stable Power Tower: Our pull-up bar station is meticulously crafted ... and legs through exercises like Vertical Knee Raises and Dips, Pull Ups, and Push Ups. It caters to the fitness needs ...

Who doesn't like a good push day for workouts? The typical chest, shoulders and triceps combination is universal for many ...

And Maybe The World," explains what his daily workout consists of including push-ups, pull-ups ... on the pull-up bar. Again, a series of 3. Then I will do a series of 15 dips, 3 of them.