Monk fruit and stevia also have both pros and cons. Monk fruit is also called luo han guo or swingle. It looks like a small gourd, and it grows on a vine. Monk fruit is native to regions of ...

This sweetener is derived from pure monk fruit (or luo han guo), which is an ancient Chinese fruit that research suggests helps avoid spikes in blood sugar and inflammation. While this sweetener ...

This sweetener is derived from pure monk fruit (or luo han guo), which is an ancient Chinese fruit that research suggests helps avoid spikes in blood sugar and inflammation. While this sweetener ...