Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

If you’ve got poor posture and you decide to go for a run ... most common posture mistakes we make and here’s how you can fix them without going to an osteopath. We’re not talking about ...

Curious if posture correctors work Learn how to use them right why they’re not a quick fix and so much more Your journey to a ...

Stretching helps release muscle tension and maintain good posture. By understanding the causes, and benefits and making simple changes in daily lifestyle an individual can correct a poor posture ...

Poor posture doesn’t just affect your physical health, it can wreak havoc on your mind, too. Stylist examines the more serious side of slumping. Are both of your feet firmly on the floor?

Discover how posture correctors can revolutionize your comfort and health. Leading experts reveal science-backed benefits and ...

Squinting down at your phone, slumping over your desk, and sitting on a poorly designed chair when working can all have a negative effect on your posture ... are good and bad postures to sleep ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...

Compatible with most laptops that have a hinge behind the laptop base (a laptop compatibility guide can be found here), The Roost wants to correct your posture and take your laptop to new heights. In ...

Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply it impacts our daily lives. In an age where long hours of sitting ...

We all know that having bad posture can cause back and neck pain, but what you might not know is it can impact your adult life, too. Young Post spoke to Dr Clarence Leung, a specialist in ...